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Discovering Buddhism: Intensive Practice Day

October 31, 2021 @ 10:00 - 16:00

Learn the definition and purpose of meditation, how to sit, how to set up a meditation session, different meditation techniques, and how to deal with obstacles to meditation!

[line] WHEN: Sunday, October 31, 10:00 – 16.00 pm (CET – Zurich)
WHERE: Online and onsite
 Beginner to Advanced


Each FPMT Discovering Buddhism course ends with an intensive practice day, which is designed to review the material one more time and to practice the meditations in a retreat setting. It can also be a great way to get a summary of the course, if you did not have the chance to attend regularly. Everyone is welcome.


10.00 – 12.00  Meditation 1 & 2
12.00 – 14.00  Lunch break – Bring a vegetarian dish to share!
14.00 – 16.00  Meditation 3 & 4


Discovering Buddhism is an FPMT study program aimed at giving Buddhist and non-Buddhist students a solid footing in the practice of Mahayana Buddhism. The program is not meant to be an academic study of Buddhism, it is meant to change our daily lives through experiential training in meditation and thought transformation.




Cost: You would make us very happy by supporting us with a donation. Suggested donation is 0 – 50 CHF. No one will be turned away due to lack of funds. You can donate online (via Paypal, Twint or E-Banking).

Language: English.

Level: Beginner to Advanced.

Registration: REGISTER HERE


October 31, 2021
10:00 - 16:00


Lhagsam Tibetan Meditation
Gablerstrasse 51
Zurich, 8002 Switzerland