Guided Meditation: Balance and Tranquility

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Guided Meditation: Balance and Tranquility

Join our weekly Saturday morning meditation on Balance and Tranquility!

WHEN: June 15, 2019, 10.00 – 11.00
CATEGORY: Meditation
LEVEL: Beginner

Please join us on Saturday mornings for an hour of Shamatha meditation.

Simple Shamatha meditation techniques will be introduced. The results of such practice bring us balance of the mind and tranquility in life. The hour will be made up of two to three guided mediation. Everybody is welcome to join. Let’s start into the weekend with a calm and happy mind!


PRACTICAL INFORMATION

Course duration: Every Saturday morning, June 2019

Level: No prior knowledge required

Language: English

Registration: No registration necessary. Drop-ins are welcome anytime

Cost: Suggested donation is 10 CHF. Noone will be turned away due to lack of funds. You can donate upon arrival or through PayPal

Date

June 15

Time

10:00 - 11:00

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