Join our weekly Saturday morning meditation on Balance and Tranquility!
WHEN: June 1, 2019, 10.00 – 11.00
Please join us on Saturday mornings for an hour of Shamatha meditation.
Simple Shamatha meditation techniques will be introduced. The results of such practice bring us balance of the mind and tranquility in life. The hour will be made up of two to three guided mediation. Everybody is welcome to join. Let’s start into the weekend with a calm and happy mind!
Course duration: Every Saturday morning, June 2019
Level: No prior knowledge required
Registration: No registration necessary. Drop-ins are welcome anytime
Cost: Suggested donation is 10 CHF. Noone will be turned away due to lack of funds. You can donate upon arrival or through PayPal