Retreat Day (onsite only)

We will come together for a day of meditation.

WHEN: Sunday, February 8th
TIME: 10.30 am – 1.00 pm
WHERE: Lhagsam Tibetan Meditation
LANGUAGE: English
LEVEL: All levels, beginners welcome
REGISTRATION: If you would like to join, please send an email to info@lhagsam.ch

Meditation gives us breathing space in the mind; it gives us the space to experience. Normally our lives are so cluttered that we don’t even have breathing space. But meditation gives us the breathing space so that things can arise, so that understanding, and experience can come up. Normally we are so busy that they can’t surface, because there is no room…meditation is about coming back to our silent inner spaciousness.

Tenzin Palmo

How about giving yourself the gift of withdrawing from this busy world for a day?  Turn off your phone, be in silence, settle your mind and look inwardly instead of following your senses to the external world.

Please note, we meditate together in silence, there is no guidance. If you are new and wish to have guided meditations, we encourage you to join one of our community meditations on Wednesday night.

Schedule

– 10:30 – 13:00 Setting Motivation, Shamatha Meditation

WE INVITE YOUR GENEROUS SUPPORT

Suggested donation: Suggested donation per day is 1-50 CHF. No one will be turned away due to lack of funds. You can donate online (via Paypal, Twint or E-Banking).