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Wednesday Community Meditation

WHEN: Wednesdays  7.00 – 8.30 pm CET
WHERE: Onsite, the Lhagsam Gompa
LEVEL: Beginner, everyone is welcome!

Let’s meet at our center and be part of a guided meditation, get an understanding on the vastness and the limitless potential of our mind: We will learn how we experience our world, and how we can influence this, to have more acceptance of ourselves, joyful relations with others and openness for the whole world. We will work on gaining experiential knowledge, a calmer mind, and an open heart full of love and compassion towards ourselves and all sentient beings.

Once the meditation has ended, we invite you to stay and enjoy being part of our vibrant community and chat with the other participants. Questions and discussion points are welcome.

We are not compelled to meditate by some outside agent, by other people, or by God. Rather, just as we are responsible for our own suffering, so are we solely responsible for our own cure. We have created the situation in which we find ourselves, and it is up to us to create the circumstances for our release. Therefore, as suffering permeates our life, we have to do something in addition to our regular daily routine. This something is spiritual practice or, in other words, meditation.
~ Lama Zopa Rinpoche


Cost: You would make us very happy by supporting us with a donation. Suggested donation is 0 – 20 CHF. No one will be turned away due to lack of funds. You can donate online (via Paypal, Twint or E-Banking).

Language: English

Level: All are welcome


November 22


19:00 - 20:30


Lhagsam Tibetan Meditation
Gablerstrasse 51
Zurich, 8002 Switzerland


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