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Retreat Day (Onsite Only)

November 20, 2022 @ 12:30 - 16:00

Please note the changed times for Saturday November 20th: 12.30 -16h

WHEN: Sunday November 20th, 12.30 – 16.00
WHERE: Lhagsam Tibetan Meditation
LEVEL: All levels, beginners welcome

If you would like to join, please send an email to info@lhagsam.ch


“Meditation gives us breathing space in the mind; it gives us the space to experience. Normally our lives are so cluttered that we don’t even have breathing space. But meditation gives us the breathing spaceso that things can arise, so that understanding anc experience can come up. Normally we are so busythat they can’t surace, because there is no room…meditation is about coming back to our silent inner spaciuousness”

~Tenzin Palmo

How about giving yourself the gift of withdrawing from this busy world for half a day?  Turn off your phone, be in silence, settle your mind and look inwardly instead of following your senses to the external world.



– 12:30 – 14:00 Setting Motivation, Shamatha Meditation
– 14:00 – 14:15 Tea break
– 14:15 – 16:00  Meditation, Dedication



Cost: Suggested donation is 0-30CHF for the full day.  No one will be turned away due to lack of funds. You can donate upon arrival or online (via Paypal, Twint or E-Banking).

Language: English

Level: No prior knowledge required

Registration: We will meet at our location in Zurich. If you would like to join, please send an email to info@lhagsam.ch


November 20, 2022
12:30 - 16:00
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Lhagsam Tibetan Meditation
Gablerstrasse 51
Zurich, 8002 Switzerland