About Lhagsam

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Find more balance, joy and harmony by putting meditation into daily practice. Buddhism offers incredibly effective, well-proven methods to do just that and Lhagsam is the place in Zurich, where you can learn more about it.

We offer courses, seminars and guided meditations for beginners and more experienced students in English and German. Through our association with the Foundation for the Preservation of the Mahayana Tradition, we are able to invite the most renowned Western and Asian scholars and practitioners to teach at our center in the heart of Zurich, where you won’t only have opportunities to study and practice, but will also find a circle of friends and a little oasis of peace and harmony in the middle of the city.

We are a Non-Profit Organisation, open for all people from all religious and non-religious backgrounds. Our centre and activities are based on donations, membership fees, and the dedicated work of volunteers. You can contribute by a donationbecoming a member, and/or becoming a volunteer.

At Lhagsam we embrace diversity and equal opportunity with respect to race, religion, ethnicity, culture, gender, age, sexual orientation, and physical abilities.

Our Course Offering

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BEGINNER
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Discovering Buddhism 1 – 6
Buddhism in a Nutshell
Emotional Balance
Body & Mind

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INTERMEDIATE
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Discovering Buddhism 7 – 13
Buddhist Studies

ADVANCED
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Medicine Buddha
Green Tara
Tsog

MEDITATION
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ABC of Meditation
Guided meditations

MEDITATION
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Online daily Shamatha Meditation, Onsite Community Meditation, Onsite Retreat Days

View our calendar.

Lotus
BUDDHIST STUDIES
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Visiting Teachers, Onsite & Online Courses & Programs

Find the recordings of previous teachings here.

View our calendar.

BUDDHIST PRACTICES
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Vajrasattva Guru Yoga,
 Avalokiteshvara Guru Yoga, Lama Tsongkhapa Guru Yoga, Green Tara, Medicine Buddha

More info here.

GET TOGETHERS
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Buddhist Holidays & Celebrations, Death Café, Movie Nights, Secular & Interfaith events

View our calendar.

Engage with Lhagsam:

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MEDITATION
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Join us online for Shamatha meditation or onsite for Retreat Days and Community Meditation. 

View bios of our meditation facilitators here.

New to meditation or Buddhism? We welcome you!

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BUDDHIST STUDIES
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We offer many courses and study programs throughout the year taught, by highly esteemed and experienced Buddhist practitioners and teachers.

View the bios of our visiting teachers here.

BUDDHIST PRACTICES
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Group practices are offered online and (occasionally) onsite.

We invite you to join us for the following practices: Green Tara, Medicine Buddha, Vajrasattva Guru Yoga, Avalokiteshvara Guru Yoga, Lama Tsongkhapa Guru Yoga.

GET TOGETHER
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We’re a social group and we would love to see you soon.

Join us for to Death Café, Movie Night, Celebrations, Secular Events, Interfaith Events and Buddhist Holidays.

See our events calendar for our schedule.

Upcoming Events

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Affiliated with FPMT Inc.

Contact

Lhagsam Tibetan Meditation

Gablerstrasse 51
8002 Zurich
Switzerland

E-mail: info@lhagsam.ch

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