Overview on Deity Practice and Tantra

Join us on for live online teachings with Jhampa Shaneman who will give us teachings on deity yoga and tantric practices. WHEN: Thursdays, March 9 and 16, 7:00 – 8.30 pm CET WHERE: Online LANGUAGE: English LEVEL: Intermediate. Some basic understanding of Mahayana Buddhism is of benefit. Beginners are welcome as well! REGISTER: HERE Join Zoom Meeting https://us02web.zoom.us/j/85613143062?pwd=VXJNNytmbGxoTVVRbytkNStSZDJiQT09 Meeting ID: 856 1314 3062 Passcode: 977378 The practice of Guru Yoga is based on Vajrayana practices unique to the Tibetan Buddhism. For those who have a sound foundation of Mahayana Buddhism, the practice of Vajrayana is said to be the fastest and most powerful path to Buddhahood. Guru Yoga is a deep and adventurous journey of unraveling the samsaric mind and uncovering one’s own innermost truth - the nature of mind. It is revered as one of the most powerful and direct methods of opening one’s mind to the blessing of the buddhas, the qualities of the enlightened beings and the wisdom mind of our masters. The practice is nurtured by the art of relating to the external, human teacher and his or her teaching with intelligence and a pure and open heart. In this way the teacher serves as the mirror in which we see both our potential and the obstacles we need to overcome. About the Teacher One of the first western Buddhist monks in the Tibetan tradition of Mahayana Buddhism, Jhampa met Ven. Lama Yeshe and became one of his first male sangha members in 1971. From that time, Jhampa studied mainly in Dharmsala, India, learning the Tibetan language. He studied under His Holiness the Dalai Lama, Kyabje Ling Rinpoche (His Holiness's senior tutor) and the Ven. Geshe Rabten and Geshe Dhargaye. Over the next 10 years in India, he was introduced to many tenets of Buddhism, interspersing...

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The Seven Limbs – How to Accumulate merit and purify negativities

Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, Switzerland

Join us for explanations and practice on the 7 limbs, the seven-line prayer that is a fundamental practice of Tibetan Buddhism. WHEN: Saturday, March 18, 10:00 am – 5.00 pm CET WHERE: Onsite only, Gablerstrasse 51 LANGUAGE: English LEVEL: Intermediate. Some basic understanding of Mahayana Buddhism is of benefit. Beginners are welcome as well! REGISTER: HERE The seven limbs (yan lag bdun pa; saptāṅga) are a set of practices that is paramount importance in many Tibetan Buddhist practice texts. These limbs offer ways to purify negativities and accumulate merit and are therefore an important aspect of the method side of the Buddhist path. We often tend to overlook and rush through them but potentially miss out on valuable aspects of the practice. Taken by themselves, the limbs make a complete and powerful practice, and practicing the seven lines of the prayer as part of other practices imbue these practices with profound meaning. During this day we will take time to become more familiar with the seven limbs, explore the various steps of the prayer and practice them together. Reverently, I prostrate with my body, speech, and mind; I present clouds of every type of offering, actual and imagined; I declare all my negative actions accumulated since beginningless time And rejoice in the merit of all holy and ordinary beings. Please, remain until the end of cyclic existence And turn the wheel of Dharma for living beings. I dedicate my own merits and those of all others to the great enlightenment. Without all seven limbs, there is no way for your practice to carry you to enlightenment. – Lama Zopa Rinpoche About the Teacher Christian Steinert has been a Dharma-Practitioner since 2002 and completed a 5-year study of the “Systematisches Studium des Buddhismus” (systematic study of Buddhism) at Tibetan Center Jangchub...

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Lhagsam General Assembly Meeting

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

You are cordially invited for the Lhagsam General Assembly meeting onsite at Lhagsam and online. WHEN: Sunday, March 19, 5:00 – 8:00 pm CET WHERE: Onsite at Lhagsam and Online LANGUAGE: English LEVEL: All are welcome! I know that we all have a lot going on these days, but we hope that some of you may be able to find the time to help us to shape the future of Lhagsam :) Here is the Zoom link for the meeting: https://us02web.zoom.us/j/83498690687 Meeting-ID: 834 9869 0687 If you live in Zurich or near Zurich, you are welcome to join us onsite. The main topics we will discuss are: Opening of the meeting, Minutes 2022 Yearly Financial Report 2022 and Budget 2023 Personnel announcements: Lhagsam volunteers + open volunteer positions Board elections Decision regarding yearly membership fees Spiritual program 2023 and beyond GV closing We are looking forward to seeing you soon and we thank you for all the kindness and support you continue to offer to Lhagsam and to all sentient beings. PRACTICAL INFORMATION Language: English. All are welcome!

Event Series The Four Noble Truths

The Four Noble Truths

The Foundation of Buddha’s teachings. Join us on two Thursdays when Venerable Robina Courtin grants us live teachings on Zoom, explaining the Four Noble Truths. WHEN: Thursdays, March 2 and 23, 7:00 – 8.30 pm CET WHERE: Online only LEVEL: For beginners REGISTRATION: Please REGISTER HERE Join Zoom Meeting: https://us02web.zoom.us/j/81839377063?pwd=b1ZSMlQ4MVJWYnp3L1drMUF2bVROQT09 Meeting ID: 818 3937 7063 Passcode: 609932 The first discourse given by the Buddha after attaining Enlightenment was the teaching on the Four Noble Truths. As well as establishing the fundamental Buddhist analysis of the human condition, this teaching provides the framework for all of the Buddha’s subsequent discourses delivered throughout his 40-year-long career. The Four Noble Truths have therefore provided the philosophical bedrock for successive generations of Buddhist masters across all traditions; understanding them is essential for anyone who is interested in pursuing the Buddhist path. To understand the whole purpose of Buddha’s teachings, we can learn and internalize the Four Noble Truths.  The Buddha challenges us to consider that suffering can indeed end.  The implications are huge. (Ven. Robina Courtin) About the Teacher Ven. Robina Courtin, Australian-born, has a powerhouse personality and has been a Buddhist nun for nearly 40 years. Well known for her work with people in prisons, Ven. Robina’s life and work is the subject of the award-winning documentary ‘Chasing Buddha‘. She teaches full time around the world at the centers of her teachers’ organization, the Foundation for the Preservation of the Mahayana Tradition (FPMT). Read more PRACTICAL INFORMATION Cost: You would make us very happy by supporting us with a donation. Suggested donation is 0 – 40 CHF. No one will be turned away due to lack of funds. You can donate online (via Paypal, Twint or E-Banking). Language: English Level: Beginners and everyone else! Registration: Please REGISTER HERE

Book Club

Join us reading and discussing! WHEN: Friday, May 26, 7.00 - 9.00 pm CET WHERE: Online LEVEL: The book club is open to anyone who is interested to meet and discuss the books we read Please note that registration is required. Register here Join our relaxed and easy-going book club! You find more information here. About the book in May: Book Title: My Journey To Lhasa: The Classic Story of the Only Western Woman Who Succeeded in Entering the Forbidden City Author: Alexandra David-Neel An exemplary travelogue of danger and achievement by the Frenchwoman Madame Alexandra David-Neel of her 1923 expedition to Tibet. In order to penetrate Tibet and reach Lhasa, she used her fluency of Tibetan dialects and culture, disguised herself as a beggar with yak hair extensions and inked skin and tackled some of the roughest terrain and climate in the World. With the help of her young companion, Yongden, she willingly suffered the primitive travel conditions, frequent outbreaks of disease, the ever–present danger of border control and the military to reach her goal. The determination and sheer physical fortitude it took for this woman, delicately reared in Paris and Brussels, is inspiration for men and women alike. David–Neel is famous for being the first Western woman to have been received by any Dalai Lama and as a passionate scholar and explorer of Asia, hers is one of the most remarkable of all travellers tales. PRACTICAL INFORMATION Cost: free Language: English Level: open for everyone Registration: Register here

Wednesday Community Meditation

Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, Switzerland

Topic for April 5th:  Awareness & the Space of the Mind WHEN: Monthly on Wednesday  7.00 - 8.30 pm CET WHERE: Onsite, the Lhagsam Gompa LEVEL: Beginner, everyone is welcome! LANGUAGE: English Let’s meet at our center and be part of a guided meditation, get an understanding of how to develop valuable realizations on the vastness of the mind: We will analyze and learn how to experience our world, and how we can change this, to have a better understanding and more acceptance of ourselves and for the whole world. We will work on gaining experiential knowledge, a calmer mind, and an open heart full of love and compassion towards ourselves and all sentient beings. Once the meditation has ended, we invite you to stay and enjoy being part of our vibrant community and chat with the other participants. We are not compelled to meditate by some outside agent, by other people, or by God. Rather, just as we are responsible for our own suffering, so are we solely responsible for our own cure. We have created the situation in which we find ourselves, and it is up to us to create the circumstances for our release. Therefore, as suffering permeates our life, we have to do something in addition to our regular daily routine. This something is spiritual practice or, in other words, meditation. ~ Lama Zopa Rinpoche PRACTICAL INFORMATION Cost: You would make us very happy by supporting us with a donation. Suggested donation is 0 – 20 CHF. No one will be turned away due to lack of funds. You can donate online (via Paypal, Twint or E-Banking). Language: English Level: All are welcome

Event Series Attachment

Attachment

How to get rid of dissatisfaction and end up living a life full of freedom. Join us on two Thursdays when Venerable Robina Courtin grants us live teachings on Zoom, explaining how to deal with attachment and let go of our innate dissatisfaction. WHEN: Thursdays, April 6 and 20, 7:00 – 8.30 pm CET WHERE: Online only LEVEL: For beginners and intermediate REGISTRATION: Please REGISTER HERE Join Zoom Meeting https://us02web.zoom.us/j/81839377063?pwd=b1ZSMlQ4MVJWYnp3L1drMUF2bVROQT09 Meeting ID: 818 3937 7063 Passcode: 609932 The suffering of Samsara is rooted in ignorance, but the driving force is dissatisfaction due to our attachment. Revolving around us grasping at certain objects and desperately wishing to avoid other objects, it’s like being a drug addict in a heroin world: We are constantly dissatisfied and discontent, yearning for something else than what we have, and when attachment doesn’t get what it wants, anger arises. During these teachings, Ven. Robina will address the problems and helps us find a lasting solution full of hope and freedom, which will eventually leave us in a state full of care for other sentient beings. Happiness is what we get when we give up attachment. (Ven. Robina Courtin) Read more. About the Teacher Ven. Robina Courtin, Australian-born, has a powerhouse personality and has been a Buddhist nun for nearly 40 years. Well known for her work with people in prisons, Ven. Robina’s life and work is the subject of the award-winning documentary ‘Chasing Buddha‘. She teaches full time around the world at the centers of her teachers’ organization, the Foundation for the Preservation of the Mahayana Tradition (FPMT). Read more PRACTICAL INFORMATION Cost: You would make us very happy by supporting us with a donation. Suggested donation is 0 – 40 CHF. No one will be turned away due to lack of funds. You can donate online (via Paypal, Twint or E-Banking). Language: English Level: Beginners...

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Event Series Medicine Buddha Practice

Medicine Buddha Practice

Join our monthly Medicine Buddha practice! WHEN:  Monthly on Fridays, 7.00 - 8.30 pm CET WHERE: Online LEVEL: Intermediate - Advanced (beginners are welcome) Join us via Zoom under the following link and login:Link: https://us02web.zoom.us/j/910346209?pwd=ajRQQlk5NTM1aHJlZ2Z0UGtnUy9BQT09 Meeting ID: 867 1617 3585 Password: 637172 REQUEST DEDICATION A Medicine Buddha Practice consists of meditations, visualizations, reciting mantras, and prayers, including taking refuge and generating bodhicitta, the seven limb practice, mandala offering, followed by the request prayers. The session is concluded with dedications. The Seven Medicine Buddhas made special prayers to benefit beings of degenerate ages, hence in the sutric tradition this is considered one of the most powerful practices, which possesses the greatest and quickest blessings. This practice purifies and heals on all levels – physical, mental, spiritual and environmental. In our monthly Medicine Buddha Practice we will make dedications to all the beings who need help and support at the time. If you would like for us to make a special dedication to yourself, friend or family member, please fill out the Request Dedication Form. PRACTICAL INFORMATION Cost: Suggested donation is 0 - 20 CHF. No one will be turned away due to lack of funds. You can donate upon arrival or online (via Paypal, Twint or E-Banking). Language: English Level: Intermediate - Advanced. Previous knowledge in buddhist practices is helpful. Beginners are still welcome. We will happily give you a small introduction!

Attachment

How to get rid of dissatisfaction and end up living a life full of freedom. Join us on two Thursdays when Venerable Robina Courtin grants us live teachings on Zoom, explaining how to deal with attachment and let go of our innate dissatisfaction. WHEN: Thursday April 20, 5:00 – 6.30 pm CET WHERE: Online only LEVEL: For beginners and intermediate REGISTRATION: Please REGISTER HERE Join Zoom Meeting https://us02web.zoom.us/j/81839377063?pwd=b1ZSMlQ4MVJWYnp3L1drMUF2bVROQT09 Meeting ID: 818 3937 7063 Passcode: 609932 The suffering of Samsara is rooted in ignorance, but the driving force is dissatisfaction due to our attachment. Revolving around us grasping at certain objects and desperately wishing to avoid other objects, it’s like being a drug addict in a heroin world: We are constantly dissatisfied and discontent, yearning for something else than what we have, and when attachment doesn’t get what it wants, anger arises. During these teachings, Ven. Robina will address the problems and helps us find a lasting solution full of hope and freedom, which will eventually leave us in a state full of care for other sentient beings. Happiness is what we get when we give up attachment. (Ven. Robina Courtin) Read more. About the Teacher Ven. Robina Courtin, Australian-born, has a powerhouse personality and has been a Buddhist nun for nearly 40 years. Well known for her work with people in prisons, Ven. Robina’s life and work is the subject of the award-winning documentary ‘Chasing Buddha‘. She teaches full time around the world at the centers of her teachers’ organization, the Foundation for the Preservation of the Mahayana Tradition (FPMT). Read more PRACTICAL INFORMATION Cost: You would make us very happy by supporting us with a donation. Suggested donation is 0 – 40 CHF. No one will be turned away due to lack of funds. You can donate online (via Paypal, Twint or E-Banking). Language: English Level: Beginners and everyone...

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Avalokiteshvara Guru Yoga Practice (Online)

Due to the Thursday evening practices for the next 49 days in honour of our dear and most kind guru, Lama Zopa Rinpoche, the event is cancelled. WHEN:  CANCELLED APRIL 12 & MAY 19 LEVEL: One considers oneself as a Buddhist (has taken refuge). If you considered yourself as a beginner, but interested in such practice, please contact us.  Avalokiteshvara, also known as Chenrezig, embodies the great infinite compassion aspect of all the Buddhas. The great compassion comes from not only wishing all sentient beings be free from suffering but actually put it to action to alleviate sufferings. The seed of compassion will grow if you plant it in fertile soil, a consciousness moistened with love. When you have watered your mind with love, you can begin to meditate upon compassion. Compassion, here, is simply the wish that all sentient beings be free of suffering. ~ An Open Heart, The Dalai Lama In this group practice, we will get together following the sadhana written by His Holiness Dalai Lama called “The Inseparability of the Spiritual Master and Avalokiteshvara”. The practice will be facilitated by a member of Lhagsam. It will be slow and in English so we will have time to meditate on the meanings of words and cultivate an open heart which extends to our external world. We will also include the mediation on the four immeasurables and tonglen. Dedication: In our monthly Avelokiteshvara Guru Yoga Practice we will make dedications to all the beings who need help and support at the time. If you would like for us to make a special dedication to yourself, friend or family member, please fill out the Request Dedication Form. PRACTICAL INFORMATION Cost: Suggested donation is 0 - 20 CHF. No one will be turned away due to lack of funds. You...

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Momo Dinner & Movie Night

Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, Switzerland

Join us for a delicious dinner of authentic Tibetan Momo and a documentary about the remarkable friendship between Archbishop Desmond Tutu and His Holiness the Dalai Lama. WHEN: Sunday, April 23, 2023, 5:00 pm – 8:30 pm, movie starts at 6:30 pm  CET CATEGORY: Get together, community LEVEL: Everybody is welcome! REGISTRATION: If you plan to attend the Momo dinner, please write us at info@lhagsam.ch and state whether you prefer vegetarian or vegan option, and possibly have other dietary preferences. Momo and Movie Night “Mission: Joy - Finding Happiness in Troubled Times” The movie is laugh-out-loud funny, but also deeply moving. It invites viewers to join the two unlikely friends as they recount stories from their lives. Both lived through periods of incredible difficulty and strife. With genuine affection, mutual respect and a healthy dose of teasing, they impart lessons gleaned from lived experience, ancient traditions, and the latest cutting-edge science regarding how to live with joy in the face of all of life’s challenges. PRACTICAL INFORMATION Cost: Suggested donation is 0 – 40 CHF. The event will include a sponsored meal. No one will be turned away due to lack of funds. You can donate upon arrival or online (via Paypal, Twint or E-Banking). Language: English Level: Everybody is welcome! Registration: If you plan to attend the Momo dinner, please write to info@lhagsam.ch and state whether you prefer vegetarian or vegan option, and possibly other dietary preferences.

CANCELLED THIS MONTH Lama Tsongkhapa Guru Yoga / Mahamudra

CANCELLED JUNE 9, 2023 WHEN: Monthly, alternating between the 2nd and 4th Fridays.  7.00 – 9.00 pm CETWHERE: OnlineLEVEL: Intermediate. Some basic understanding of Mahayana Buddhism is of benefit. Beginners are welcome! LANGUAGE: English. According to Lama Zopa Rinpoche it is good to base your LamRim meditation on a Guru Yoga practice, such as Lama Tsongkhapa Guru Yoga (the Hundred Deities of Tushita - Ganden Lha Gyama). Find the sadhana here: Lama Tsongkhapa Guru Yoga Mahamudra, a Sanskrit word meaning “great seal,” refers to an advanced and sophisticated system of meditation on the nature of the mind, and the realizations gained through it. Having a focus shifting from the content to the experience of the experience, the ultimate goal is to achieve a non-dual awareness by observing emptiness (Sanskrit: Shunyata) like “a mindful fish not even stirring the water while swimming”. Recommended reading: Click here   PRACTICAL INFORMATION Cost: You would make us very happy by supporting us with a donation. Suggested donation is 0-40 CHF for a session. No one will be turned away due to lack of funds. You can donate online (via Paypal, Twint or E-Banking). Language: English. Level: Intermediate. Some basic understanding of Mahayana Buddhism is of benefit. Beginners are welcome as well!

Medicine Buddha Practice

Due to the Thursday evening practices for the next 49 days in honour of our dear and most kind guru, Lama Zopa Rinpoche, the event is cancelled. WHEN:  CANCELLED May 5 & June 2 LEVEL: Intermediate - Advanced (beginners are welcome) REQUEST DEDICATION A Medicine Buddha Practice consists of meditations, visualizations, reciting mantras, and prayers, including taking refuge and generating bodhicitta, the seven limb practice, mandala offering, followed by the request prayers. The session is concluded with dedications. The Seven Medicine Buddhas made special prayers to benefit beings of degenerate ages, hence in the sutric tradition this is considered one of the most powerful practices, which possesses the greatest and quickest blessings. This practice purifies and heals on all levels – physical, mental, spiritual and environmental. In our monthly Medicine Buddha Practice we will make dedications to all the beings who need help and support at the time. If you would like for us to make a special dedication to yourself, friend or family member, please fill out the Request Dedication Form. PRACTICAL INFORMATION Cost: Suggested donation is 0 - 20 CHF. No one will be turned away due to lack of funds. You can donate upon arrival or online (via Paypal, Twint or E-Banking). Language: English Level: Intermediate - Advanced. Previous knowledge in buddhist practices is helpful. Beginners are still welcome. We will happily give you a small introduction!

Event Series Emptiness

Emptiness

Get an understanding of ultimate reality. Join us on two Thursdays when Venerable Robina Courtin grants us live teachings on Zoom, explaining ultimate wisdom in Tibetan Buddhism. WHEN: Thursdays, May 11 and 18, 7:00 – 8.30 pm CET WHERE: Online only LEVEL: For beginners and intermediate REGISTRATION: Please REGISTER HERE Join Zoom Meeting https://us02web.zoom.us/j/81839377063?pwd=b1ZSMlQ4MVJWYnp3L1drMUF2bVROQT09 Meeting ID: 818 3937 7063 Passcode: 609932 Emptiness and dependent arising are two sides of the same coin. Dependent arising is a logical analysis that triggers the conclusion: There’s no “I” from its own side like some entity frozen in time and space, and therefore the “I” is empty of existing from its own side. Emptiness is the conclusion, the ultimate wisdom, you come to, having thought about dependent arising. During these teachings Ven. Robina will help us understand how we easily end up with the either of two extremes of inherent existence or nihilism, and discuss how the mistaken view of a dualistic understanding of subject and object pervades our mind. Phenomena exist is in dependence upon their parts. There is a cup, but you won’t find cup apart from its parts. But we think there is, and our language cheats us. Our language is really tricky. It reinforces selfexistence. (Ven. Robina Courtin) Read more. About the Teacher Ven. Robina Courtin, Australian-born, has a powerhouse personality and has been a Buddhist nun for nearly 40 years. Well known for her work with people in prisons, Ven. Robina’s life and work is the subject of the award-winning documentary ‘Chasing Buddha‘. She teaches full time around the world at the centers of her teachers’ organization, the Foundation for the Preservation of the Mahayana Tradition (FPMT). Read more PRACTICAL INFORMATION Cost: You would make us very happy by supporting us with a donation. Suggested donation is 0 – 40 CHF. No one will be turned...

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CANCELLED THIS MONTH Lama Tsongkhapa Guru Yoga / Mahamudra

CANCELLED JUNE 9, 2023 WHEN: Monthly, alternating between the 2nd and 4th Fridays.  7.00 – 9.00 pm CETWHERE: OnlineLEVEL: Intermediate. Some basic understanding of Mahayana Buddhism is of benefit. Beginners are welcome! LANGUAGE: English. According to Lama Zopa Rinpoche it is good to base your LamRim meditation on a Guru Yoga practice, such as Lama Tsongkhapa Guru Yoga (the Hundred Deities of Tushita - Ganden Lha Gyama). Find the sadhana here: Lama Tsongkhapa Guru Yoga Mahamudra, a Sanskrit word meaning “great seal,” refers to an advanced and sophisticated system of meditation on the nature of the mind, and the realizations gained through it. Having a focus shifting from the content to the experience of the experience, the ultimate goal is to achieve a non-dual awareness by observing emptiness (Sanskrit: Shunyata) like “a mindful fish not even stirring the water while swimming”. Recommended reading: Click here   PRACTICAL INFORMATION Cost: You would make us very happy by supporting us with a donation. Suggested donation is 0-40 CHF for a session. No one will be turned away due to lack of funds. You can donate online (via Paypal, Twint or E-Banking). Language: English. Level: Intermediate. Some basic understanding of Mahayana Buddhism is of benefit. Beginners are welcome as well!

Event Series Emptiness

Emptiness

Get an understanding of ultimate reality. Join us on two Thursdays when Venerable Robina Courtin grants us live teachings on Zoom, explaining ultimate wisdom in Tibetan Buddhism. WHEN: Thursdays, May 11 and 18, 7:00 – 8.30 pm CET WHERE: Online only LEVEL: For beginners and intermediate REGISTRATION: Please REGISTER HERE Join Zoom Meeting https://us02web.zoom.us/j/81839377063?pwd=b1ZSMlQ4MVJWYnp3L1drMUF2bVROQT09 Meeting ID: 818 3937 7063 Passcode: 609932 Emptiness and dependent arising are two sides of the same coin. Dependent arising is a logical analysis that triggers the conclusion: There’s no “I” from its own side like some entity frozen in time and space, and therefore the “I” is empty of existing from its own side. Emptiness is the conclusion, the ultimate wisdom, you come to, having thought about dependent arising. During these teachings Ven. Robina will help us understand how we easily end up with the either of two extremes of inherent existence or nihilism, and discuss how the mistaken view of a dualistic understanding of subject and object pervades our mind. Phenomena exist is in dependence upon their parts. There is a cup, but you won’t find cup apart from its parts. But we think there is, and our language cheats us. Our language is really tricky. It reinforces selfexistence. (Ven. Robina Courtin) Read more. About the Teacher Ven. Robina Courtin, Australian-born, has a powerhouse personality and has been a Buddhist nun for nearly 40 years. Well known for her work with people in prisons, Ven. Robina’s life and work is the subject of the award-winning documentary ‘Chasing Buddha‘. She teaches full time around the world at the centers of her teachers’ organization, the Foundation for the Preservation of the Mahayana Tradition (FPMT). Read more PRACTICAL INFORMATION Cost: You would make us very happy by supporting us with a donation. Suggested donation is 0 – 40 CHF. No one will be turned...

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Avalokiteshvara Guru Yoga Practice (Online)

Due to the Thursday evening practices for the next 49 days in honour of our dear and most kind guru, Lama Zopa Rinpoche, the event is cancelled. WHEN: CANCELLED APRIL 12 & MAY 19 LEVEL: One considers oneself as a Buddhist (has taken refuge). If you considered yourself as a beginner, but interested in such practice, please contact us.  Avalokiteshvara, also known as Chenrezig, embodies the great infinite compassion aspect of all the Buddhas. The great compassion comes from not only wishing all sentient beings be free from suffering but actually put it to action to alleviate sufferings. The seed of compassion will grow if you plant it in fertile soil, a consciousness moistened with love. When you have watered your mind with love, you can begin to meditate upon compassion. Compassion, here, is simply the wish that all sentient beings be free of suffering. ~ An Open Heart, The Dalai Lama In this group practice, we will get together following the sadhana written by His Holiness Dalai Lama called “The Inseparability of the Spiritual Master and Avalokiteshvara”. The practice will be facilitated by a member of Lhagsam. It will be slow and in English so we will have time to meditate on the meanings of words and cultivate an open heart which extends to our external world. We will also include the mediation on the four immeasurables and tonglen. Dedication: In our monthly Avelokiteshvara Guru Yoga Practice we will make dedications to all the beings who need help and support at the time. If you would like for us to make a special dedication to yourself, friend or family member, please fill out the Request Dedication Form. PRACTICAL INFORMATION Cost: Suggested donation is 0 - 20 CHF. No one will be turned away due to lack of funds. You...

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The 12 Links of Dependent Origination

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

Explained by Geshe Lharampa Tulku Tenzin Gyurmey Rinpoche. Join us onsite or online when Geshe-la explains the classic Buddhist doctrine that carefully enumerates links of phenomena that constitute the cycle of samsaric existence – and guides us how to cut the root cause. WHEN: Friday, May 19, 2023, 7:00 pm – 9:00 pm CET WHERE: Online and Onsite LEVEL: Advanced, but everyone is welcome REGISTRATION: Please REGISTER HERE Join Zoom Meeting https://us02web.zoom.us/j/82499259030?pwd=b01PYk93c3NhSWNZRldOeE5hZGZBdz09 Meeting ID: 824 9925 9030 Passcode: 435439 The twelve links of dependent origination are a specific example of the principle of dependent origination. The thrust of the formula is such that when certain conditions are present, they give rise to subsequent conditions, which in turn give rise to other conditions; thus, illustrating the cyclical nature of life in samsara. Within the Tibetan tradition, the twelve links are typically presented within the context of the Wheel of Life: The three inner layers of the wheel show that the three poisons lead to karma, which leads to the suffering of the six realms. The twelve links of the outer rim show how this happens - how the three poisons lead to rebirth in samsara - by presenting the process of cause and effect in detail. By contemplating on the twelve links, one gains greater insight into the workings of karma; this insight enables us to begin to unravel our habitual way of thinking and reacting. Venerable Bhikshus, whoever sees dependent and relative origination, sees the Dharma. Whoever sees the Dharma, sees the Buddha. What is this dependent and relative origination of which I speak? It is this: because this exists, that arises. Because this is born, that is born.  (The primary source for Mahayana teachings on the twelve links is the Rice Seedlings Sutra) Read more. About the Teacher Tengyur Rinpoche is...

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