Today we meditate on the disadvantages of self-cherishing and the advantages of cherishing others. We practice the special techniques of mind training (lojong) to transform problems into happiness.
WHEN: Sunday, August 14, 10:00 am – 04.00 pm (CET – Zurich)
LEVEL: Beginner to Advanced
REGISTRATION: REGISTER HERE
Each FPMT Discovering Buddhism course ends with an intensive practice day, which is designed to review the material one more time and to practice the meditations in a retreat setting. It can also be a great way to get a summary of the course, if you did not have the chance to attend regularly. Everyone is welcome.
10.00 am – 12.00 pm Meditation 1 & 2
12.00 pm – 02.00 pm Lunch break – Bring a vegetarian dish to share!
02.00 pm – 04.00 pm Meditation 3 & 4
Discovering Buddhism is an FPMT study program aimed at giving Buddhist and non-Buddhist students a solid footing in the practice of Mahayana Buddhism. The program is not meant to be an academic study of Buddhism, it is meant to change our daily lives through experiential training in meditation and thought transformation.
Cost: You would make us very happy by supporting us with a donation. Suggested donation is 0 – 50 CHF. No one will be turned away due to lack of funds. You can donate online (via Paypal, Twint or E-Banking).
Level: Beginner to Advanced.
Registration: REGISTER HERE