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HHDL Birthday Celebration

Happy Birthday! We will spend this evening together to celebrate His Holiness Dalai Lama’s birthday.  

WHEN: Thursday, July 6  7.00 pm – 9.30 pm CET
WHERE: Onsite and Online
CATEGORY: Buddhist Practice, Meditation and Coming Together
LEVEL: Everyone is welcome

Join us via Zoom or at the Lhagsam location.

Meeting ID: 882 5924 7905
Passcode: 195678

For as long as space remains,
for as long as sentien beings remain,
until then may I too remain
to dispel the miseries of the world.

– Shantideva

The evening’s program is:

7.00-7.15: Welcome

  • Bring your own flowers, candles, candy, cake or whichever you find suitable
  • Lhagsam offering a cake to HHDL
  • If you join us on zoom, you can likewise offer from your side of the screen

7.15-8.30: Avalokiteshvara Guru Yoga

  • We’ll recite the Sadhana ”The Inseparability of the Spiritual Master and Avalokiteshvara” – composed by HH the 14th Dalai Lama
  • We’ll do 1000 Mani Chants on the mala and dedicate these to HHDL

8.30-8.40: Break

8.40-9.10: Tonglen

  • We’ll meditate on giving and taking, Tonglen

9.15-9.30: Longlife Prayers to His Holiness and Dedication Prayers

You can join for any part of the program!


Level: No prior knowledge required

Language: English

Cost: Suggested donation is 0 – 15 CHF. No one will be turned away due to lack of funds. Find out how to donate here.

PDF: The Inseparability of the Spiritual Master and Avalokiteshvara


July 6


19:00 - 21:30


Lhagsam Tibetan Meditation Gablerstrasse 51
Zurich, 8002, Switzerland

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