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HHDL Birthday Celebration

Happy Birthday! We will spend this evening together to celebrate His Holiness Dalai Lama’s birthday.  

WHEN: Tuesday, 6. July, 19.00 – 21.30
CATEGORY: Buddhist Practice, Meditation and Coming Together
LEVEL: Everyone is welcome

Join us via Zoom or at the Lhagsam location. The Zoom meeting can be accessed with the following link and login. Please don’t hesitate to contact us if you have any further questions.

Link: https://us02web.zoom.us/j/83044575726?pwd=YmQrY1dtbWFFN3FpYnNLMFVBTEd5Zz09
Meeting-ID: 830 4457 5726
Password: 190947

If you want to join us at Lhagsam, please REGISTER HERE

We are happy to see you physically or virtually!

For as long as space remains,
for as long as sentien beings remain,
until then may I too remain
to dispel the miseries of the world. – Shantideva

The evening’s program is:

7.00- 7.20: Offerings to His Holiness

Bring your own flowers, candles, candy, cake or whichever you find suitable. If you join us on zoom, you can likewise offer from your side of the screen. Socialising and celebrating: Share your memories from meeting His Holiness or tell us your favourite HHDL quote

7.20 – 8.30: Avalokiteshvara Guru Yoga

We’ll recite the Sadhana ”The Inseparability of the Spiritual Master andAvalokiteshvara” – composed by the HH the 14th Dalai Lama and we will do 1000 Mani Chants on the mala and dedicate these to HHDL.

8.30 – 8.40: Break

8.40 – 9.15: A Tonglen Meditation on giving and taking

The meditation will include contemplation on Equalizing and Exchanging Self with Others.

9.15 – 9.30: Longlife Prayers to His Holiness, Tara Mantras and Dedication Prayers

You can join for any part of the program!


Level: No prior knowledge required

Language: English

Registration: Registration is only necessary if you participate physically at our Lhagsam location.  REGISTER HERE

Cost: Suggested donation is 15 CHF. Noone will be turned away due to lack of funds. Find out how to donate here.


July 6


19:00 - 21:30


Lhagsam Tibetan Meditation
Gablerstrasse 51
Zurich, 8002 Switzerland



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