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Meditation and Buddhism in a Nutshell

May 21, 2022 @ 10:00 - 13:00

Get to know the fundamental techniques for developing genuine wellbeing as found in ancient Buddhist teachings, such as mindfulness, compassion, and the nature of reality.


WHEN: Saturday May 21, 10:00 am – 1:00 pm CET
WHERE: Onsite & online
LEVEL: Open for everyone. This short session is suitable for those with a curiosity for Buddhism
and meditation in general.


Join us on Zoom under the following link and login:

Link: https://us02web.zoom.us/j/910346209?pwd=ajRQQlk5NTM1aHJlZ2Z0UGtnUy9BQT09
Meeting ID: 910 346 209
Password: 068950


During this three-hour session, one of Lhagsam’s facilitators will give a basic introduction to a landscape of Buddhist views. We will also practice some basic meditation that you can take away for a short
daily practice.

The content might vary based on the levels of attendees, we will however try to cover very fundamental concepts in Buddhism – the Four Noble Truths and the Laws of Karma, Cause and Effects. Concluding the event, you’ll get some information about the center and some of our regular practices.

Registration is required as this short introduction is offered based on demand and supporting
material will be emailed to you. Registration is closed on Friday midnight. REGISTER HERE



Cost: Suggested donation is 0 – 20 CHF. No one will be turned away due to lack of funds. You can donate online (via Paypal, Twint or E-Banking).

Language: English

Level: Open for everyone. This is meant as a basic introduction.


May 21, 2022
10:00 - 13:00


Lhagsam Tibetan Meditation
Gablerstrasse 51
Zurich, 8002 Switzerland
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