Transforming Negative Emotions

Why Is Life Such A Hassle? – Transforming Negative Emotions

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

Join us for a down-to-earth weekend workshop on transforming negative emotions, led by Ven. Amy Miller onsite in Zurich and online. Whether you’re dealing with stress, anxiety, or just the daily grind, we’ll explore practical tools like meditation to find a bit more peace. Open to everyone – no prior experience needed. Friday evening will serve as a general introduction, and the weekend will dive deeper into the topics.

Transforming Negative Emotions

Why Is Life Such A Hassle? – Transforming Negative Emotions

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

Join us for a down-to-earth weekend workshop on transforming negative emotions, led by Ven. Amy Miller onsite in Zurich and online. Whether you’re dealing with stress, anxiety, or just the daily grind, we’ll explore practical tools like meditation to find a bit more peace. Open to everyone – no prior experience needed. Friday evening will serve as a general introduction, and the weekend will dive deeper into the topics.

Transforming Negative Emotions

Why Is Life Such A Hassle? – Transforming Negative Emotions

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

Join us for a down-to-earth weekend workshop on transforming negative emotions, led by Ven. Amy Miller onsite in Zurich and online. Whether you’re dealing with stress, anxiety, or just the daily grind, we’ll explore practical tools like meditation to find a bit more peace. Open to everyone – no prior experience needed. Friday evening will serve as a general introduction, and the weekend will dive deeper into the topics.

Saka Dawa – with Ven. Amy Miller

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

Happy Saka Dawa! Join Ven. Amy Miller on Gablerstrasse or on Zoom for Lhagsam’s annual Saka Dawa celebrations: Wednesday June 11 is the fifteenth day of the fourth Tibetan lunar month, the day to celebrate Shakyamuni Buddha’s birth, enlightenment, and passing into Parinirvana. Any actions done during Saka Dawa, both auspicious and harmful, are multiplied in their power. Karmic results are said to be multiplied by one hundred million times, so don’t miss this precious opportunity! It is a very powerful time to practice and increase one’s commitment to both practice and study.

Avalokiteshvara Guru Yoga Practice (Onsite/Online)

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

Join us for an evening of reflection and guided practice, exploring the compassionate nature of Avalokiteshvara (Chenrezig). Together, we’ll engage in a sadhana written by His Holiness the 14th Dalai Lama, incorporating meditations on the four immeasurables and tonglen.

Die Lebensgeschichte des Buddhas

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

Tauche ein in das bewegende Leben des Buddha Shakyamuni und entdecke die zeitlose Weisheit seiner Lehren. Ven. Tenzin Michael wird uns anhand von Texten, Meditationen und gemeinsamen Reflexionen durch die wichtigsten Stationen seines Wirkens führen. Durch das Verständnis seiner Lebensgeschichte gewinnen wir wertvolle Impulse für unsere eigene Praxis. Diese Veranstaltung findet sowohl vor Ort als auch online via Zoom statt.

Avalokiteshvara Guru Yoga Practice

Avalokiteshvara Guru Yoga Practice (Onsite/Online)

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

Join us for an evening of reflection and guided practice, exploring the compassionate nature of Avalokiteshvara (Chenrezig). Together, we’ll engage in a sadhana written by His Holiness the 14th Dalai Lama, incorporating meditations on the four immeasurables and tonglen.

Losar 2025

Losar 2025 Lama Chöpa with Tsog (Onsite/Online)

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

Join us for our Losar celebration and welcome the arrival of the Tibetan New Year. This auspicious event is an opportunity to rejoice and engage in practices, allowing us to abandon negativities and open our hearts to positive aspects. Concluding the evening will be a Lama Chöpa with Tsog, which is recommended on such auspicious days. This puja will be led by a Lhagsam facilitator.

Avalokiteshvara Guru Yoga Practice (Onsite/Online)

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

Join us for an evening of reflection and guided practice, exploring the compassionate nature of Avalokiteshvara (Chenrezig). Together, we’ll engage in a sadhana written by His Holiness the 14th Dalai Lama, incorporating meditations on the four immeasurables and tonglen.

Geshe Sherab: Tara Retreat (Online/Onsite)

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

Join us for a transformative weekend retreat dedicated to Green Tara, the embodiment of swift compassion and enlightened activity. Under the guidance of Geshe Thubten Sherab, we will explore the practices and teachings associated with Green Tara, understanding her profound role within Tibetan Buddhism and the practical ways her blessings can be invoked in our daily lives

Geshe Sherab: Tara Retreat (Online/Onsite)

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

Join us for a transformative weekend retreat dedicated to Green Tara, the embodiment of swift compassion and enlightened activity. Under the guidance of Geshe Thubten Sherab, we will explore the practices and teachings associated with Green Tara, understanding her profound role within Tibetan Buddhism and the practical ways her blessings can be invoked in our daily lives

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