Event Series Wednesday Community Meditation

Wednesday Community Meditation

Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, Switzerland

Let’s meet at our center and be part of a guided meditation, get an understanding of how to develop valuable realizations on the vastness of the mind: We will analyze and learn how to experience our world, and how we can change this, to have a better understanding and more acceptance of ourselves and for the whole world.

Event Series Wednesday Community Meditation

Wednesday Community Meditation

Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, Switzerland

Let’s meet at our center and be part of a guided meditation, get an understanding of how to develop valuable realizations on the vastness of the mind: We will analyze and learn how to experience our world, and how we can change this, to have a better understanding and more acceptance of ourselves and for the whole world.

Lhagsam’s Open House

Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, Switzerland

Please join us at the Lhagsam Center for a special gathering where we can come together, connect, and celebrate togetherness with the community.

Event Series Wednesday Community Meditation

Wednesday Community Meditation

Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, Switzerland

Let’s meet at our center and be part of a guided meditation, get an understanding of how to develop valuable realizations on the vastness of the mind: We will analyze and learn how to experience our world, and how we can change this, to have a better understanding and more acceptance of ourselves and for the whole world.

Event Series Wednesday Community Meditation

Wednesday Community Meditation

Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, Switzerland

Let’s meet at our center and be part of a guided meditation, get an understanding of how to develop valuable realizations on the vastness of the mind: We will analyze and learn how to experience our world, and how we can change this, to have a better understanding and more acceptance of ourselves and for the whole world.

Retreat Day (Onsite Only)

Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, Switzerland

Our monthly meditation retreat day at Lhagsam

Der Umweltkrise mit Buddhistischer Sichtweise begegnen

Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, Switzerland

Wir leben in einer Zeit grosser ökologischer Veränderungen und Herausforderungen. Wie gehen wir damit um? In diesem Abendkurs zeigt uns der Mönch Ven. Tenzin Michael eine Buddhistische Sichtweise dazu auf. Wann: Mittwoch 31. Mai, 19.00 - 21.00 Uhr Wo: Vor Ort bei Lhagsam Level: Alle sind herzlich willkommen! Sprache: Deutsch oder Schweizerdeutsch, je nach Teilnehmenden Registration: HIER Die Menschheit ist im Begriff, die Lebensgrundlagen der Erde zu zerstören. Wie gehen wir damit um? Wie können wir ein Teil der Lösung sein? Anhand der Buddhistischen Lehre der Vier Edlen Wahrheiten versuchen wir den Ursachen der Probleme auf den Grund zu gehen und nach neuen Lösungen zu suchen. Die Veranstaltung beinhaltet einen Vortrag, eine geführte Meditation und Zeit für Fragen und Diskussion. Über den Lehrer: Mit 24 Jahren ist Ven. Tenzin Michael zum ersten mal nach Asien aufgebrochen und in den Klostern des Himalaya hat er den Buddhismus in lebendiger Weise kennengelernt. In folgenden, jahrelangen Reisen und Asienaufenthalten ist sein Interesse stetig gewachsen. Inspiriert durch den Kontakt mit Meistern wie S.H. Dalai Lama, Lama Zopa Rinpoche, Geshe Ngawang Jangchup, Tich Nath Hanh und weiteren Lehrern hat er beschlossen, sein Leben ganz dem Dharma zu widmen.Seit 2004 ist Ven. Tenzin Michael als buddhistischer Mönch ordiniert. Zur Zeit studiert er Buddhismus im Kloster Nalanda in Südfrankreich. Mehr Informationen   PRAKTISCHE INFORMATIONEN Level: Alle sind herzlich willkommen! Sprache: Deutsch oder Schweizerdeutsch, je nach Teilnehmenden Kosten: Vorgeschlagene Spende ist 0 – 40 CHF. Niemand wird aus finaziellen Gründen ausgeschlossen. Du kannst vor Ort oder online (via Paypal, Twint or E-Banking) spenden.

Momo Dinner & Movie Night

Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, Switzerland

Join us for a delicious dinner of authentic Tibetan momo and a documentary about our very kind and dear guru, Lama Zopa Rinpoche. We will be watching “Mystic Tibet” that documents Rinpoche guiding a group of pilgrims to various sacred places and temples of worship in Tibet. The evening serves as a celebration of Rinpoche’s life and generous contribution to the Buddha-dharma and the FPMT organization. The evening concludes with us sharing fond memories and anecdotes about Rinpoche. WHEN: Friday, May 26, 2023, 6:00 pm – 9:00 pm, movie starts at 7:00 pm  CET CATEGORY: Get together, community LEVEL: Everybody is welcome! REGISTRATION: HERE - please state whether you prefer vegetarian or vegan option. Momo and Movie Night “Mystic Tibet” The 2007 full-length documentary film Mystic Tibet tells the story of a 2002 pilgrimage to Tibet undertaken by a group of fifty Western students guided by FPMT co-founder and spiritual director Lama Zopa Rinpoche. With a profound well of knowledge and direct understanding of the qualities of the holy Buddhist objects and their sacred locations, Rinpoche transformed the trip into a spiritual journey of merit and benefit for the pilgrims involved, as well as for the viewers of the documentary. Rinpoche expertly supported the conditions for transformative personal experience by leading the pilgrims to many locations precious to the spiritual heritage of Tibet. These sights included the meditation caves of great masters such as Pabongka Rinpoche, Lama Tsongkhapa, and Milarepa. Other sacred sites included Ganden Monastery and the famous sacred residence of His Holiness the Dalai Lama, the Potala Palace in Lhasa. View the movie trailer here. Mystic Tibet vividly captures the grandeur and mystery of this life-changing journey. One feels intimately a part of the experience, seeing these holy objects that seem to live and breathe, enduring the hardships...

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Momo Dinner & Movie Night

Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, Switzerland

Join us for a delicious dinner of authentic Tibetan Momo and a documentary about the remarkable friendship between Archbishop Desmond Tutu and His Holiness the Dalai Lama. WHEN: Sunday, April 23, 2023, 5:00 pm – 8:30 pm, movie starts at 6:30 pm  CET CATEGORY: Get together, community LEVEL: Everybody is welcome! REGISTRATION: If you plan to attend the Momo dinner, please write us at info@lhagsam.ch and state whether you prefer vegetarian or vegan option, and possibly have other dietary preferences. Momo and Movie Night “Mission: Joy - Finding Happiness in Troubled Times” The movie is laugh-out-loud funny, but also deeply moving. It invites viewers to join the two unlikely friends as they recount stories from their lives. Both lived through periods of incredible difficulty and strife. With genuine affection, mutual respect and a healthy dose of teasing, they impart lessons gleaned from lived experience, ancient traditions, and the latest cutting-edge science regarding how to live with joy in the face of all of life’s challenges. PRACTICAL INFORMATION Cost: Suggested donation is 0 – 40 CHF. The event will include a sponsored meal. No one will be turned away due to lack of funds. You can donate upon arrival or online (via Paypal, Twint or E-Banking). Language: English Level: Everybody is welcome! Registration: If you plan to attend the Momo dinner, please write to info@lhagsam.ch and state whether you prefer vegetarian or vegan option, and possibly other dietary preferences.

Wednesday Community Meditation

Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, Switzerland

Topic for April 5th:  Awareness & the Space of the Mind WHEN: Monthly on Wednesday  7.00 - 8.30 pm CET WHERE: Onsite, the Lhagsam Gompa LEVEL: Beginner, everyone is welcome! LANGUAGE: English Let’s meet at our center and be part of a guided meditation, get an understanding of how to develop valuable realizations on the vastness of the mind: We will analyze and learn how to experience our world, and how we can change this, to have a better understanding and more acceptance of ourselves and for the whole world. We will work on gaining experiential knowledge, a calmer mind, and an open heart full of love and compassion towards ourselves and all sentient beings. Once the meditation has ended, we invite you to stay and enjoy being part of our vibrant community and chat with the other participants. We are not compelled to meditate by some outside agent, by other people, or by God. Rather, just as we are responsible for our own suffering, so are we solely responsible for our own cure. We have created the situation in which we find ourselves, and it is up to us to create the circumstances for our release. Therefore, as suffering permeates our life, we have to do something in addition to our regular daily routine. This something is spiritual practice or, in other words, meditation. ~ Lama Zopa Rinpoche PRACTICAL INFORMATION Cost: You would make us very happy by supporting us with a donation. Suggested donation is 0 – 20 CHF. No one will be turned away due to lack of funds. You can donate online (via Paypal, Twint or E-Banking). Language: English Level: All are welcome

The Seven Limbs – How to Accumulate merit and purify negativities

Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, Switzerland

Join us for explanations and practice on the 7 limbs, the seven-line prayer that is a fundamental practice of Tibetan Buddhism. WHEN: Saturday, March 18, 10:00 am – 5.00 pm CET WHERE: Onsite only, Gablerstrasse 51 LANGUAGE: English LEVEL: Intermediate. Some basic understanding of Mahayana Buddhism is of benefit. Beginners are welcome as well! REGISTER: HERE The seven limbs (yan lag bdun pa; saptāṅga) are a set of practices that is paramount importance in many Tibetan Buddhist practice texts. These limbs offer ways to purify negativities and accumulate merit and are therefore an important aspect of the method side of the Buddhist path. We often tend to overlook and rush through them but potentially miss out on valuable aspects of the practice. Taken by themselves, the limbs make a complete and powerful practice, and practicing the seven lines of the prayer as part of other practices imbue these practices with profound meaning. During this day we will take time to become more familiar with the seven limbs, explore the various steps of the prayer and practice them together. Reverently, I prostrate with my body, speech, and mind; I present clouds of every type of offering, actual and imagined; I declare all my negative actions accumulated since beginningless time And rejoice in the merit of all holy and ordinary beings. Please, remain until the end of cyclic existence And turn the wheel of Dharma for living beings. I dedicate my own merits and those of all others to the great enlightenment. Without all seven limbs, there is no way for your practice to carry you to enlightenment. – Lama Zopa Rinpoche About the Teacher Christian Steinert has been a Dharma-Practitioner since 2002 and completed a 5-year study of the “Systematisches Studium des Buddhismus” (systematic study of Buddhism) at Tibetan Center Jangchub...

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Wednesday Community Meditation

Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, Switzerland

Topic for March 1st:  Mindfulness of Feelings WHEN: Monthly on Wednesday  7.00 - 8.30 pm CET WHERE: Onsite, the Lhagsam Gompa LEVEL: Beginner, everyone is welcome! LANGUAGE: English Let’s meet at our center and be part of a guided meditation, get an understanding of how to develop valuable realizations on the vastness of the mind: We will analyze and learn how to experience our world, and how we can change this, to have a better understanding and more acceptance of ourselves and for the whole world. We will work on gaining experiential knowledge, a calmer mind, and an open heart full of love and compassion towards ourselves and all sentient beings. Once the meditation has ended, we invite you to stay and enjoy being part of our vibrant community and chat with the other participants. We are not compelled to meditate by some outside agent, by other people, or by God. Rather, just as we are responsible for our own suffering, so are we solely responsible for our own cure. We have created the situation in which we find ourselves, and it is up to us to create the circumstances for our release. Therefore, as suffering permeates our life, we have to do something in addition to our regular daily routine. This something is spiritual practice or, in other words, meditation. ~ Lama Zopa Rinpoche PRACTICAL INFORMATION Cost: You would make us very happy by supporting us with a donation. Suggested donation is 0 – 20 CHF. No one will be turned away due to lack of funds. You can donate online (via Paypal, Twint or E-Banking). Language: English Level: All are welcome