The 12 Links of Dependent Origination

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

Explained by Geshe Lharampa Tulku Tenzin Gyurmey Rinpoche. Join us onsite or online when Geshe-la explains the classic Buddhist doctrine that carefully enumerates links of phenomena that constitute the cycle of samsaric existence – and guides us how to cut the root cause. WHEN: Friday, May 19, 2023, 7:00 pm – 9:00 pm CET WHERE: Online and Onsite LEVEL: Advanced, but everyone is welcome REGISTRATION: Please REGISTER HERE Join Zoom Meeting https://us02web.zoom.us/j/82499259030?pwd=b01PYk93c3NhSWNZRldOeE5hZGZBdz09 Meeting ID: 824 9925 9030 Passcode: 435439 The twelve links of dependent origination are a specific example of the principle of dependent origination. The thrust of the formula is such that when certain conditions are present, they give rise to subsequent conditions, which in turn give rise to other conditions; thus, illustrating the cyclical nature of life in samsara. Within the Tibetan tradition, the twelve links are typically presented within the context of the Wheel of Life: The three inner layers of the wheel show that the three poisons lead to karma, which leads to the suffering of the six realms. The twelve links of the outer rim show how this happens - how the three poisons lead to rebirth in samsara - by presenting the process of cause and effect in detail. By contemplating on the twelve links, one gains greater insight into the workings of karma; this insight enables us to begin to unravel our habitual way of thinking and reacting. Venerable Bhikshus, whoever sees dependent and relative origination, sees the Dharma. Whoever sees the Dharma, sees the Buddha. What is this dependent and relative origination of which I speak? It is this: because this exists, that arises. Because this is born, that is born.  (The primary source for Mahayana teachings on the twelve links is the Rice Seedlings Sutra) Read more. About the Teacher Tengyur Rinpoche is...

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Lhagsam General Assembly Meeting

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

You are cordially invited for the Lhagsam General Assembly meeting onsite at Lhagsam and online. WHEN: Sunday, March 19, 5:00 – 8:00 pm CET WHERE: Onsite at Lhagsam and Online LANGUAGE: English LEVEL: All are welcome! I know that we all have a lot going on these days, but we hope that some of you may be able to find the time to help us to shape the future of Lhagsam :) Here is the Zoom link for the meeting: https://us02web.zoom.us/j/83498690687 Meeting-ID: 834 9869 0687 If you live in Zurich or near Zurich, you are welcome to join us onsite. The main topics we will discuss are: Opening of the meeting, Minutes 2022 Yearly Financial Report 2022 and Budget 2023 Personnel announcements: Lhagsam volunteers + open volunteer positions Board elections Decision regarding yearly membership fees Spiritual program 2023 and beyond GV closing We are looking forward to seeing you soon and we thank you for all the kindness and support you continue to offer to Lhagsam and to all sentient beings. PRACTICAL INFORMATION Language: English. All are welcome!

The 8 verses of mind-training – Geshe Sherab (Online and Onsite)

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

Get a deeper understanding of “8 Verses of Mind-Training” when Geshe Sherab visits our center and explains this fundamental lojong text in details. WHEN: Monday January 16, 6.30 pm – 9.00 pm CET WHERE: Online and Onsite LEVEL: Intermediate. Some basic understanding of Mahayana Buddhism is of benefit. Beginners are welcome as well! LANGUAGE: English. Please register if you wish to join, onsite or online, because we will be sharing texts and information with you: REGISTER HERE You can join the event here on zoom: https://us02web.zoom.us/j/84684683062?pwd=K1JKbGdza1dUaVVGa0doN0NZN25Wdz09 Meeting ID: 846 8468 3062 Passcode: 519261 Join us, in our center or on Zoom, when Geshe-la will give us a detailed introduction to Geshe Langri Thangpa’s “8 Verses of Mind-Traning” and help us understand how to implement the text into our daily practice and life. This mind training root text was composed by Kadampa Geshe Langri Tangpa (1054–1123), and the verses constitute the foundation of lojong in Tibetan Buddhism. Download the “8 Verses of Mind-Training” here and here   About the Teacher Geshe Thubten Sherab was born in 1967 in a small village in the province of Manang, the western part of Nepal, to a Kagyu-Nyingma family. He entered Kopan Monastery at the age of nine and completed his geshe studies at Sera Jey monastery in South India, followed by a year at Gyumed Tantric College. He then completed retreat and teaching assignments in the United States and Asia. Since then, Geshe Sherab served the Foundation for Preservation of Mahayana Tradition (FPMT) in several roles. For the last few years, Geshe-la has been traveling and teaching at FPMT centers in the United States, Canada, Mexico, Asia, and Europe, while also serving as resident teacher at Thubten Norbu Ling in Santa Fe, New Mexico. Read more   PRACTICAL INFORMATION Cost: You would make us very happy by supporting...

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Mindfulness in Daily Life

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

Get to know some fundamental principles of secular mindfulness meditation when our center is visited onsite by Lea Boesch and Manuel Oswald, who are both students of acclaimed meditation teachers Jack Kornfield and Tara Brach. The teachers will offer simple mindfulness practices to help navigate our busy lives with more presence, ease, and wisdom. WHEN: Sunday December 11, 10.00 am – 1.00 pm CET WHERE: Onsite and Online LEVEL: Open for everyone. This introduction is suitable for anyone interested in a secular approach to meditation and mindfulness. LANGUAGE: English Join the Zoom meeting: https://us02web.zoom.us/j/82874557044?pwd=bXpoeFNXUDFpVHR2NFY0d0VjOHE0QT09 Meeting ID: 828 7455 7044 Passcode: 081188 Learn how to cultivate an embodied and compassionate presence and a relaxed attention in your meditation practice. The guided meditations will be accompanied by informative explanations and time for questions and discussions, including for those attending with Zoom. PRACTICAL INFORMATION Cost: You would make us very happy by supporting us with a donation. Suggested donation is 0 – 30 CHF. No one will be turned away due to lack of funds. You can donate online (via Paypal, Twint or E-Banking). Language: English Level: Open for everyone. This is meant as a basic introduction.

Introduction to Meditation

ONSITE & ONLINE Lhagsam Tibetan Meditation Gablerstrasse 51, Zurich, 8002, Switzerland

Introduction to Meditation is open to anyone who is interested to begin a meditation practice and to join our weekly Shamatha meditation when we put these skills into practice. WHEN: Monday, June 13, 2022 05.45 - 06.45 pm CEST WHERE: Onsite & Online LEVEL: All levels, beginners welcome Registration: Registration is required as this short introduction is offered based on demand. REGISTER HERE When you achieve shamatha one result is incredible mental pliancy. Your mind follows your wishes and focuses wherever you like for as long as you like. - Geshe Lhundub Sopa Shamatha means ‘to abide in peace’. It is the practice of tranquillity or stabilizing meditation – a method of allowing the mind to be more focused, calm and relaxed.  This short introduction to meditation is offered for those curious about what meditation is and is not. Instructions on Shamatha meditation will be taught in this short 60 minutes together. Participants have the opportunity to stay with us for one more hour of Shamatha practices after this introduction.  It's also suitable for those who would like in-person guidance. Participating in our weekly Monday Shamatha mediation (19:00 - 20:00) is open without registration. Link: https://us02web.zoom.us/j/910346209?pwd=ajRQQlk5NTM1aHJlZ2Z0UGtnUy9BQT09 Meeting ID: 910 346 209 Password: 068950 PRACTICAL INFORMATION Cost: Suggested donation is 0 - 20 CHF.  No one will be turned away due to lack of funds. You can donate upon online (via Paypal, Twint or E-Banking). Language: English Level: No prior knowledge required. Registration: Registration for the introduction is required: REGISTER HERE