Join us for a guided Lama Tsongkhapa Guru Yoga and a mahamudra-based meditation on emptiness.
WHEN: Monthly, alternating between the 2nd and 4th Fridays. 7.00 – 9.00 pm CET
LEVEL: Intermediate. Some basic understanding of Mahayana Buddhism is of benefit. Beginners are welcome!
You can join the event here on zoom:
Meeting ID: 849 2192 8952
According to Lama Zopa Rinpoche it is good to base your LamRim meditation on a Guru Yoga practice, such as Lama Tsongkhapa Guru Yoga (the Hundred Deities of Tushita – Ganden Lha Gyama).
Find the sadhana here: Lama Tsongkhapa Guru Yoga
Mahamudra, a Sanskrit word meaning “great seal,” refers to an advanced and sophisticated system of meditation on the nature of the mind, and the realizations gained through it. Having a focus shifting from the content to the experience of the experience, the ultimate goal is to achieve a non-dual awareness by observing emptiness (Sanskrit: Shunyata) like “a mindful fish not even stirring the water while swimming”.
Recommended reading: Click here
Cost: You would make us very happy by supporting us with a donation. Suggested donation is 0-40 CHF for a session. No one will be turned away due to lack of funds. You can donate online (via Paypal, Twint or E-Banking).
Level: Intermediate. Some basic understanding of Mahayana Buddhism is of benefit. Beginners are welcome as well!