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The Four Immeasurables & Bodhicitta – Geshe Sherab (Online)

Get a deeper understanding of The Four Immeasurable Thoughts when Geshe Sherab explains how the four verses based on equanimity, loving-kindness, compassion and sympathetic joy constitute four steps on the path to developing bodhicitta, the altruistic mind.

WHEN: Thursdays, October 12, 19 and 26, 7.00 – 8.30 pm CET
Online *
Intermediate. Some basic understanding of Mahayana Buddhism is of benefit. Beginners are welcome as well!


Please Note:  The teacher will be online, he is not at our Center.

*  Disclaimer: By joining the Zoom room for the teachings you accept Lhagsam to record the teacher and Lhagsam host. We never record your face nor refer to any other than your first name.

During the last three Thursdays of October, Geshe-la will give us a detailed introduction to The Four Immeasurable and help us generate bodhicitta, the open heart. It is important to understand, how generating bodhicitta in everyday life leads to the happiness of all sentient beings. With the motivation of bodhicitta every action becomes worthwhile and rich. Any action done with bodhicitta collects skies of merit. When you practice bodhicitta, everyone is included; not even the tiniest bug is left out.

The Four Immeasurables – Loving-kindness, Compassion, Sympathetic Joy, and Equanimity – are the sublime expressions of love: the essential nature and radiance of the enlightened heart” (HH Dalai Lama).

About the Teacher

Geshe Thubten Sherab was born in 1967 in a small village in the province of Manang, the western part of Nepal, to a Kagyu-Nyingma family. He entered Kopan Monastery at the age of nine and completed his geshe studies at Sera Jey monastery in South India, followed by a year at Gyumed Tantric College. He then completed retreat and teaching assignments in the United States and Asia. Since then, Geshe Sherab served the Foundation for Preservation of Mahayana Tradition (FPMT) in several roles. For the last few years, Geshe-la has been traveling and teaching at FPMT centers in the United States, Canada, Mexico, Asia, and Europe, while also serving as resident teacher at Thubten Norbu Ling in Santa Fe, New Mexico. Read more


Cost: You would make us very happy by supporting us with a donation. Suggested donation is 0-40 CHF for a session. No one will be turned away due to lack of funds. You can donate online (via Paypal, Twint or E-Banking).

Language: English.

Level: Intermediate. Some basic understanding of Mahayana Buddhism is of benefit. Beginners are welcome as well.

Register: Here.


October 19


19:00 - 20:30



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