How to Cultivate a Loving Heart

ONLINE ZOOM +1 more

Learning the ancient meditation practice of the two meditation methods of Seven Point Cause and Effect and Exchanging Oneself with Others.

Scott Snibbe: Cause and Effect

ONLINE ZOOM

Join us for a transformative meditation evening with Scott Snibbe based on his newly published book, How to Train a Happy Mind, to reflect on your day, celebrate your achievements, and find forgiveness for any regrets. This practice helps you take control of your thoughts and actions, fostering self-awareness and positive outcomes. Whether morning or evening, settle into your meditation posture—on the floor, in a chair, or under your sheets - and embark on a journey of self-discovery.

Scott Snibbe: Renunciation

ONLINE ZOOM

Are you ready to turn away from life's distractions and discover a profound source of happiness within? Join this evening with Scott Snibbe based on his newly published book, How to Train a Happy Mind, for a transformative meditation session that delves into the essence of renunciation - not as an escape from the world, but as a release from our disturbing mental states.